Be Kind | Author: Teen Breathe

Be Kind is a guided notebook with tools, advice, and inspiration to help teenagers be compassionate to themselves and others. This practical guide teaches teenagers to identify strengths and accepting flaws, let of negative thoughts and embrace failure.

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Paperback
19.1 x 14cm
128 pages