Slow Down: 30 Mindful Activity Cards | Author: Emily Sharratt
With 30 nature-inspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps.
Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
30 mindful activity cards
19.3 x 13.2cm