Activity Box | 30 Day Challenge | Yoga

A daily activity for every day of the month to start you on your quest to explore the art of yoga.

Practicing yoga is about focusing on the present: connecting our soul, body and mind. It gives us strength, flexibility, health, peace and, ultimately, happiness within ourselves. This 30-day challenge includes a series of 30 poses and guidelines, gradually increasing the level of difficulty. Every day your body will feel stronger, more confident and ready to develop your Yoga poses.

Seize the day, pull a ticket and start the challenge!

30 activity prompt cards
Material: Paper
Box Size: 20 x 13 x 9

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